Monday

WOD
15 reps 155lb BB squat clean
30 Toes to bar
30 Box jumps 24" box
15 push ups
30 PushPress /PushJerk 35lb/25lb DBs
30 Double Unders or attempts
15 reps 135lb Thruster
30 Pullups
30 Burpees
100 OH Walking lunge with 45lb plate

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