Tuesday

WOD:
The 12 Days of XMas
1 Power Snatch (95/75)
2 Ring Dips
3 Burpees
4 Pull Ups
5 Toes to Bar
6 Pushups
7 Air Squats
8 Jumping Alternating Lunges (every leg counts)
9 Box Jumps (20" for girls and boys)
10 Wall Balls (20/14)
11 Kettlebell Swing (53/35)
12 Thruster (95/75)