Tuesday

Tuesday: M-E-C
Mobility:
Hamstring

Endurance:
2min ME DU

Conditioning:
For time:
60 Double-Unders
3 Power Cleans @ 185/125#
30 Wall Balls 20/14#
6 Power Cleans @ 185/125#
15 T2B
9 Power Cleans @ 185/125#
15 T2B
6 Power Cleans @ 185/125#
30 Wall Balls 20/14#
3 Power Cleans @ 185/125#
60 Double-Unders