Sunday

Sunday:
Midline:
1min ME Hollow Rocks
1min ME Superman Rocks
1min Rest
2 Rounds
Conditioning:
For time:
10 SDLHP 135/95#
Run 400 meters
7 SDLHP 135/95#
Run 400 meters
5 SDLHP 135/95#
Run 400 meters
3 SDLHP 135/95#
Run 400 meters